Bipolar personals

Added: Khristian Ruch - Date: 14.05.2022 07:25 - Views: 17739 - Clicks: 8543

HelpGuide uses cookies to improve your experience and to analyze performance and traffic on our website. Privacy Policy. Bipolar disorder is a lifelong condition that runs an unpredictable course of ups and downs. When left untreated, these ups and downs can be devastating. The recurring manic and depressive episodes that characterize the disease make it difficult to lead a stable, productive life.

In the manic phase, you may be hyperactive and irresponsible. In the depressive phase, it may be difficult to do anything at all. Early diagnosis and treatment can help you avoid these problems. An experienced mental health professional can make an accurate diagnosis and start you on the path to recovery. Successful treatment of bipolar disorder depends on a combination of factors.

Medication alone is not enough. As with the mood swings of bipolar disorder, treatment has its own ups and downs. Finding the right treatments takes time and setbacks happen. But with careful management and a commitment to getting better, you can get your symptoms under control and live life to the fullest. By understanding how bipolar disorder affects your behavior, you can separate the symptoms of your illness from your character.

Talk to your health care providers about the behaviors you want to change and then set concrete goals for making those changes. Educate your loved ones about bipolar disorder. The more your family and close friends know, the better they can help you to cope with symptoms, spot triggers, and handle any crises. Make healthy lifestyle choices. Recovery is also about creating a healthy lifestylewhich includes staying physically and socially active, getting regular sleep, eating to promote brain health, and avoiding alcohol, drugs, and risky behavior.

Find the treatment that works best for you. There are many options for you to try, but it is imperative that you talk to your health care provider first before making any changes to your medication. Getting an accurate diagnosis is the first step in your bipolar disorder treatment.

Bipolar personals

The mood swings of bipolar disorder can be difficult to distinguish from other problems such as major depression, ADHD, and borderline personality disorder. For many people with bipolar disorder, it takes time and numerous doctor visits before the problem is correctly identified and treated. A psychiatrist specializes in mental health and is more likely to know about the latest research and treatment options. Psychological evaluation — The doctor or bipolar disorder specialist will conduct a complete psychiatric history.

Medical history and physical — There are no lab tests for identifying bipolar disorder, but your doctor should conduct a medical history and physical exam in order to rule out illnesses or medications that might be causing your symptoms. Screening for thyroid disorders is particularly important, as thyroid problems can cause mood swings that mimic bipolar disorder. In addition to taking your psychiatric and medical history, your doctor may also talk to family members and friends about your moods and behaviors. Often, those close to you are able to give a more accurate and objective picture of your symptoms.

There are several types of bipolar disorder. Each type is identified by the pattern of episodes of mania and depression. The treatment that is best for you may differ depending on the type of bipolar disorder you have.

Your doctor will look carefully to determine where your symptoms fit. Bipolar I disorder is the classic form of the illness, as well as the most severe type of bipolar disorder. It is characterized by at least one manic episode or mixed episode. Mania is not involved in bipolar II disorder. Instead, the illness involves recurring episodes of major depression and hypomania, a milder form of mania. In order to be diagnosed with bipolar II disorder, you must have experienced at least one hypomanic episode and one major depressive episode in your lifetime.

If you ever have a manic episode, your diagnosis will be changed to bipolar I disorder. Cyclothymia is a milder form of bipolar disorder.

Bipolar personals

Like bipolar disorder, cyclothymia consists of cyclical mood swings. However, the highs and lows are not severe enough to qualify as either mania or major depression. To be diagnosed with cyclothymia, you must experience numerous periods of hypomania and mild depression over at least a two-year time span. Because people with cyclothymia are at an increased risk of developing full-blown bipolar disorder, it is a condition that should be monitored and treated. Being misdiagnosed with depression is a potentially dangerous problem because the treatment for bipolar depression is different than for regular depression.

In fact, antidepressants can actually make bipolar disorder worse. If your doctor determines that you have bipolar disorder, he or she will explain your treatment options and possibly prescribe medication for you to take. You may also be referred to another mental health professional, such as a psychologist, counselor, or a bipolar disorder specialist. Together, you will work with your healthcare providers to develop a personalized treatment plan. A comprehensive treatment plan for bipolar disorder aims to relieve symptoms, restore your ability to function, fix problems the illness has caused at home and at work, and reduce the likelihood of recurrence.

Medication is the cornerstone of bipolar disorder treatment. Taking a mood stabilizing medication can help minimize the highs and lows of bipolar disorder and keep symptoms under control. Therapy is essential for dealing with bipolar disorder and the problems it has caused in your life. Working with a therapist, you can learn how to cope with difficult or uncomfortable feelings, repair your relationships, manage stress, and regulate your mood. Managing symptoms and preventing complications begins with a thorough knowledge of your illness.

Lifestyle management. By carefully regulating your lifestyleyou can keep symptoms and mood episodes to a minimum.

Bipolar personals

This involves maintaining a regular sleep schedule, avoiding alcohol and drugs, eating a mood-boosting diet, following a consistent exercise program, minimizing stress, and keeping your sunlight exposure stable year-round. Living with bipolar disorder can be challenging, and having a solid support system in place can make all the difference in your outlook and motivation. The support of friends and family is also invaluable. Most people with bipolar disorder need medication in order to keep their symptoms under control.

When medication is continued on a long-term basis, it can reduce the frequency and severity of bipolar mood episodes, and sometimes prevent them entirely. If you have been diagnosed with bipolar disorder, you and your doctor will work together to find the right drug or combination of drugs for your needs.

Because everyone responds to medication differently, you may have to try several different medications before you find one that relieves your symptoms. Check in frequently with your doctor. Getting the dose right is a delicate balancing act. Close monitoring by your doctor will help keep you safe and symptom-free. Continue taking your medication, even if your mood is stable. Most people need to take medication long-term in order to avoid relapse. This includes surrounding yourself with supportive people, getting therapy, and getting plenty of rest.

Be extremely cautious with antidepressants. Research shows that antidepressants are not particularly effective in the treatment of bipolar depression. Furthermore, they can trigger mania or cause rapid cycling between depression and mania in people with bipolar disorder. Research indicates that people who take medications for bipolar disorder are more likely to get better faster and stay well if they also receive therapy. Therapy can teach you how to deal with problems your symptoms are causing, including relationship, work, and self-esteem issues.

Three types of therapy are especially helpful in the treatment of bipolar disorder:. In cognitive-behavioral therapy CBTyou examine how your thoughts affect your emotions. You also learn how to change negative thinking patterns and behaviors into more positive ways of responding.

For bipolar disorder, the focus is on managing symptoms, avoiding triggers for relapse, and problem-solving. Interpersonal therapy focuses on current relationship issues and helps you improve the way you relate to the important people in your life. By addressing and solving interpersonal problems, this type of therapy reduces stress in your life. Since stress is a trigger for bipolar disorder, this relationship-oriented approach can help reduce mood cycling. Social rhythm therapy is often combined with interpersonal therapy is often combined with social rhythm therapy for the treatment of bipolar disorder.

Bipolar personals

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Bipolar Disorder Treatment